Tarot Fellow
Llewellyn's Book of Natural Remedies by Vannoy Gentles Fite — Holistic Herb Guide
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Llewellyn’s Book of Natural Remedies by Vannoy Gentles Fite — a practical guide to plant medicine, essential oils, and holistic wellness approaches grounded in Western herbalism. Covers remedies for common ailments alongside their spiritual and energetic dimensions, bridging the gap between folk herbalism and modern self-care. Ideal for the Modern Seeker who approaches wellness holistically.
Description:Quick Specs
- Author: Vannoy Gentles Fite
- Publisher: Llewellyn Publications (2020)
- Format: Softcover, approximately 336 pages
- Coverage: Over 400 remedies for more than 100 ailments
- Categories: Essential oils, herbs, Ayurveda, and home remedies
- Best For: Home herbalists, integrative health practitioners, and anyone building a natural remedy reference library
About the Author and the Integrative Approach
Vannoy Gentles Fite is a certified Ayurvedic life coach, certified herbalist, certified aromatherapist, and licensed yoga instructor based in Saltillo, Texas. Her approach is drawn from personal experience: years of dealing with arthritis that conventional medicine couldn't adequately address led her to study Ayurveda, herbalism, and essential oils. That personal foundation makes this book's recommendations feel grounded rather than abstract, coming from someone who applied these systems to her own health.
The integrative approach the book takes is its most distinctive feature. Each of the 100-plus ailments covered gets four remedy categories: Ayurvedic treatments, herbal preparations, essential oil applications, and home remedies. This means you're not locked into a single system. You can apply the Ayurvedic treatment alongside an herbal tea, or combine a home remedy with an essential oil blend, depending on what ingredients and knowledge you already have.
What the Book Covers
The conditions covered range from everyday complaints like acne, headaches, and insomnia to more specific issues like carpal tunnel syndrome, tinnitus, and hormonal imbalance. The recipe formats are varied: baths, balms, tinctures, teas, compresses, foot soaks, gargles, inhalations, and poultices. The category index at the front makes it fast to find remedies by preparation type rather than condition, which is useful when you know what ingredients you have on hand.
How to Use Llewellyn's Book of Natural Remedies
How to get the most out of this integrative remedy reference.
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Find Your Ailment or Ingredient
Use the condition index to locate your ailment, or use the category index to find recipes by preparation type: baths, teas, tinctures, compresses. Each ailment has four recipes across Ayurveda, herbs, essential oils, and home remedies.
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Gather Your Ingredients
The book is built around everyday ingredients found at most health food stores. Check the warnings section before using any new herb or oil, especially if you take medications. The author recommends physician consultation for serious ailments.
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Apply One or Several Remedies
Use one remedy or combine approaches across categories for a given ailment. For example, an Ayurvedic dietary change paired with an herbal tea addresses the same condition from multiple angles. Start with one method, observe, then layer in more.
The Tarot Fellow Standard
I carry this book because it bridges herbalism, Ayurveda, and essential oil practice in a single practical reference without becoming overwhelming. Fite's writing is clear and experience-driven, and the multi-system layout per ailment means you're not pigeonholed into one approach. If you're building a natural wellness library, explore my herb and herbal books section for other titles that complement this one.
Frequently Asked Questions
Each ailment in the book gets four remedy types: Ayurvedic treatment, herbal preparation, essential oil application, and home remedy. This integrative structure lets you choose the approach that fits your ingredients and existing knowledge base.
Yes. The writing is accessible and each recipe lists ingredients clearly with preparation steps. A warnings section at the front covers safety basics before the remedies. Beginners will find it easy to start with simple teas and compresses first.
Vannoy Gentles Fite is a certified Ayurvedic life coach, herbalist, aromatherapist, and yoga instructor from Texas. Her interest in natural healing came from personally overcoming serious arthritis through Ayurveda and plant medicine over time.
The book covers more than 100 ailments from acne and anxiety to tinnitus, vertigo, and warts. Each ailment gets four remedies across four categories, giving over 400 individual recipes total. A category index lets you search by preparation type.
